Calories
In Mars Bar
See
below for nutritional values and information about how many calories are
in Mars Bar. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Mars Bar include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Mars Bar
Water
content (grams per 100g) 4.5
Calorie content of Food (kcals per 100g/3.5oz) 467
Protein content (grams per 100g) 8.1
Fat content (lipids) (grams per 100g) 23
Ash content (grams per 100g) 1.6
Carbohydrate content (grams per 100g) 62.7
Dietary Fiber content (grams per 100g) 2
Sugar content (grams per 100g) 52.1
Minerals
Nutrition in Mars Bar
Calcium
(Ca) content (mg per 100g) 168
Iron (Fe) content (mg per 100g) 1.1
Magnesium (Mg) content (mg per 100g) 72
Phosphorus (P) content (mg per 100g) 234
Potassium (K) content (mg per 100g) 325
Sodium (Na) content (mg per 100g) 170
Zinc (Zn) content (mg per 100g) 1.11
Copper (Cu) content (mg per 100g) 0.25
Manganese (Mn) content (mg per 100g) 0.367
Selenium (Se) content (µ per 100g) 1.6
Vitamins
Nutrition in Mars Bar
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.7
Thiamin content (vitamin B-1) (mg per 100g) 0.041
Riboflavin content (vitamin B-2) (mg per 100g) 0.312
Niacin content (vitamin B-3) (mg per 100g) 0.945
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.404
Vitamin B-6 content (mg per 100g) 0.06
Folate content (µg per 100g) 9
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 9
Folate content (DFE per 100g) 9
Vitamin B-12 content (µg per 100g) 0.36
Vitamin A content (µg per 100g) 55
Vitamin A content (Int. Units, IU, per 100g) 15
Retinol content (µg per 100g) 15
Vitamin E (alpha-tocopherol) content (µg per 100g) 7.75
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