Calories
In Peanut Bar
See
below for nutritional values and information about how many calories are
in Peanut Bar. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Peanut Bar include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Peanut Bar
Water
content (grams per 100g) 1.6
Calorie content of Food (kcals per 100g/3.5oz) 522
Protein content (grams per 100g) 15.5
Fat content (lipids) (grams per 100g) 33.7
Ash content (grams per 100g) 1.9
Carbohydrate content (grams per 100g) 47.4
Dietary Fiber content (grams per 100g) 4.1
Sugar content (grams per 100g) 42.22
Minerals
Nutrition in Peanut Bar
Calcium
(Ca) content (mg per 100g) 78
Iron (Fe) content (mg per 100g) 0.97
Magnesium (Mg) content (mg per 100g) 110
Phosphorus (P) content (mg per 100g) 308
Potassium (K) content (mg per 100g) 407
Sodium (Na) content (mg per 100g) 156
Zinc (Zn) content (mg per 100g) 3.94
Copper (Cu) content (mg per 100g) 0.774
Manganese (Mn) content (mg per 100g) 1.243
Selenium (Se) content (µ per 100g) 4.7
Vitamins
Nutrition in Peanut Bar
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.1
Riboflavin content (vitamin B-2) (mg per 100g) 0.14
Niacin content (vitamin B-3) (mg per 100g) 7.922
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.83
Vitamin B-6 content (mg per 100g) 0.153
Folate content (µg per 100g) 75
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 75
Folate content (DFE per 100g) 75
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 4.1
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