Calories
In Cocoa Krispies
See
below for nutritional values and information about how many calories are
in Cocoa Krispies. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Cocoa Krispies include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Cocoa Krispies (Kelloggs)
Water content (grams per 100g) 3
Calorie content of Food (kcals per 100g/3.5oz) 381
Protein content (grams per 100g) 3.4
Fat content (lipids) (grams per 100g) 3.2
Ash content (grams per 100g) 3.3
Carbohydrate content (grams per 100g) 87.1
Dietary Fiber content (grams per 100g) 3.2
Sugar content (grams per 100g) 45
Minerals
Nutrition in Cocoa Krispies
Calcium (Ca) content (mg per 100g) 129
Iron (Fe) content (mg per 100g) 15
Magnesium (Mg) content (mg per 100g) 38
Phosphorus (P) content (mg per 100g) 98
Potassium (K) content (mg per 100g) 161
Sodium (Na) content (mg per 100g) 613
Zinc (Zn) content (mg per 100g) 4.8
Copper (Cu) content (mg per 100g) 0.2
Manganese (Mn) content (mg per 100g) 1.1
Selenium (Se) content (µ per 100g) 16.1
Vitamins
Nutrition in Cocoa Krispies
Vitamin C (Ascorbic Acid) content (mg per 100g) 48.4
Thiamin content (vitamin B-1) (mg per 100g) 1.2
Riboflavin content (vitamin B-2) (mg per 100g) 1.4
Niacin content (vitamin B-3) (mg per 100g) 16
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.903
Vitamin B-6 content (mg per 100g) 1.6
Folate content (µg per 100g) 329
Folic Acid content (µg per 100g) 325
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 557
Vitamin B-12 content (µg per 100g) 4.9
Vitamin A content (µg per 100g) 1640
Vitamin A content (Int. Units, IU, per 100g) 492
Retinol content (µg per 100g) 492
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.62
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