Calories
In Corn Pops
See
below for nutritional values and information about how many calories are
in Corn Pops. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Corn Pops include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Corn Pops (Kelloggs)
Water content (grams per 100g) 3
Calorie content of Food (kcals per 100g/3.5oz) 380
Protein content (grams per 100g) 3.7
Fat content (lipids) (grams per 100g) 0.73
Ash content (grams per 100g) 2.57
Carbohydrate content (grams per 100g) 90
Dietary Fiber content (grams per 100g) 0.8
Sugar content (grams per 100g) 45.2
Minerals
Nutrition in Corn Pops
Calcium (Ca) content (mg per 100g) 17
Iron (Fe) content (mg per 100g) 6.2
Magnesium (Mg) content (mg per 100g) 7
Phosphorus (P) content (mg per 100g) 31
Potassium (K) content (mg per 100g) 85
Sodium (Na) content (mg per 100g) 386
Zinc (Zn) content (mg per 100g) 4.9
Copper (Cu) content (mg per 100g) 0.04
Manganese (Mn) content (mg per 100g) 0.244
Selenium (Se) content (µ per 100g) 6.5
Vitamins
Nutrition in Corn Pops
Vitamin C (Ascorbic Acid) content (mg per 100g) 19.4
Thiamin content (vitamin B-1) (mg per 100g) 1.2
Riboflavin content (vitamin B-2) (mg per 100g) 1.4
Niacin content (vitamin B-3) (mg per 100g) 16.1
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.293
Vitamin B-6 content (mg per 100g) 1.6
Folate content (µg per 100g) 329
Folic Acid content (µg per 100g) 310
Food Folate content (µg per 100g) 19
Folate content (DFE per 100g) 546
Vitamin B-12 content (µg per 100g) 4.9
Vitamin A content (µg per 100g) 1622
Vitamin A content (Int. Units, IU, per 100g) 487
Retinol content (µg per 100g) 458
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.11
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