Calories
In Count Chocula
See
below for nutritional values and information about how many calories are
in Count Chocula. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Count Chocula include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Count Chocula (General Mills)
Water content (grams per 100g) 1.71
Calorie content of Food (kcals per 100g/3.5oz) 395
Protein content (grams per 100g) 4
Fat content (lipids) (grams per 100g) 3.6
Ash content (grams per 100g) 2.09
Carbohydrate content (grams per 100g) 88
Dietary Fiber content (grams per 100g) 1.8
Sugar content (grams per 100g) 47
Minerals
Nutrition in Count Chocula
Calcium (Ca) content (mg per 100g) 67
Iron (Fe) content (mg per 100g) 15
Magnesium (Mg) content (mg per 100g) 31
Phosphorus (P) content (mg per 100g) 67
Potassium (K) content (mg per 100g) 135
Sodium (Na) content (mg per 100g) 584
Zinc (Zn) content (mg per 100g) 12.5
Copper (Cu) content (mg per 100g) 0.133
Manganese (Mn) content (mg per 100g) 0.119
Selenium (Se) content (µ per 100g) 6.5
Vitamins
Nutrition in Count Chocula
Vitamin C (Ascorbic Acid) content (mg per 100g) 20
Thiamin content (vitamin B-1) (mg per 100g) 1.25
Riboflavin content (vitamin B-2) (mg per 100g) 1.42
Niacin content (vitamin B-3) (mg per 100g) 16.7
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.111
Vitamin B-6 content (mg per 100g) 1.67
Folate content (µg per 100g) 333
Folic Acid content (µg per 100g) 314
Food Folate content (µg per 100g) 19
Folate content (DFE per 100g) 553
Vitamin B-12 content (µg per 100g) 5
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.3
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