Calories
In Choc Chip Cookies
See
below for nutritional values and information about how many calories are
in Choc Chip Cookies. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Choc Chip Cookies
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Choc Chip Cookies
Water
content (grams per 100g) 4.1
Calorie content of Food (kcals per 100g/3.5oz) 481
Protein content (grams per 100g) 5.4
Fat content (lipids) (grams per 100g) 22.6
Ash content (grams per 100g) 1.1
Carbohydrate content (grams per 100g) 66.8
Dietary Fiber content (grams per 100g) 2.5
Sugar content (grams per 100g) 32.8
Minerals
Nutrition in Choc Chip Cookies
Calcium
(Ca) content (mg per 100g) 25
Iron (Fe) content (mg per 100g) 2.81
Magnesium (Mg) content (mg per 100g) 31
Phosphorus (P) content (mg per 100g) 108
Potassium (K) content (mg per 100g) 135
Sodium (Na) content (mg per 100g) 315
Zinc (Zn) content (mg per 100g) 0.64
Copper (Cu) content (mg per 100g) 0.212
Manganese (Mn) content (mg per 100g) 0.449
Selenium (Se) content (µ per 100g) 6
Vitamins
Nutrition in Choc Chip Cookies
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.221
Riboflavin content (vitamin B-2) (mg per 100g) 0.284
Niacin content (vitamin B-3) (mg per 100g) 2.718
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.229
Vitamin B-6 content (mg per 100g) 0.056
Folate content (µg per 100g) 58
Folic Acid content (µg per 100g) 49
Food Folate content (µg per 100g) 9
Folate content (DFE per 100g) 92
Vitamin B-12 content (µg per 100g) 0.01
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.14
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