Calories
In Chocolate Yogurt
See
below for nutritional values and information about how many calories are
in Chocolate Yogurt. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Chocolate Yogurt
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Chocolate Yogurt
Water
content (grams per 100g) 71.57
Calorie content of Food (kcals per 100g/3.5oz) 112
Protein content (grams per 100g) 3.53
Fat content (lipids) (grams per 100g) 0
Ash content (grams per 100g) 1.37
Carbohydrate content (grams per 100g) 23.53
Dietary Fiber content (grams per 100g) 1.2
Sugar content (grams per 100g) 14.97
Minerals
Nutrition in Chocolate Yogurt
Calcium
(Ca) content (mg per 100g) 88
Iron (Fe) content (mg per 100g) 0.42
Magnesium (Mg) content (mg per 100g) 40
Phosphorus (P) content (mg per 100g) 166
Potassium (K) content (mg per 100g) 339
Sodium (Na) content (mg per 100g) 135
Zinc (Zn) content (mg per 100g) 1.13
Copper (Cu) content (mg per 100g) 0.209
Manganese (Mn) content (mg per 100g) N/A
Selenium (Se) content (µ per 100g) 7
Vitamins
Nutrition in Chocolate Yogurt
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.047
Riboflavin content (vitamin B-2) (mg per 100g) 0.215
Niacin content (vitamin B-3) (mg per 100g) 0.223
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.047
Folate content (µg per 100g) 12
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 12
Folate content (DFE per 100g) 12
Vitamin B-12 content (µg per 100g) 0.5
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0
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