Energy and Calories in Whipping Cream - Information
Nutritional Values, Milk, Cream, Yogurt, Carbs, Protein, Fat, Vitamins, Minerals in Food

Nutrition and Calories in Whipping Cream
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Calories In Whipping Cream

See below for nutritional values and information about how many calories are in Whipping Cream. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Whipping Cream include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Whipping Cream

Water content (grams per 100g) 57.71
Calorie content of Food (kcals per 100g/3.5oz) 345
Protein content (grams per 100g) 2.05
Fat content (lipids) (grams per 100g) 37
Ash content (grams per 100g) 0.45
Carbohydrate content (grams per 100g) 2.79
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0.11

Minerals Nutrition in Whipping Cream

Calcium (Ca) content (mg per 100g) 65
Iron (Fe) content (mg per 100g) 0.03
Magnesium (Mg) content (mg per 100g) 7
Phosphorus (P) content (mg per 100g) 62
Potassium (K) content (mg per 100g) 75
Sodium (Na) content (mg per 100g) 38
Zinc (Zn) content (mg per 100g) 0.23
Copper (Cu) content (mg per 100g) 0.006
Manganese (Mn) content (mg per 100g) 0.001
Selenium (Se) content (µ per 100g) 0.5

Vitamins Nutrition in Whipping Cream

Vitamin C (Ascorbic Acid) content (mg per 100g) 0.6
Thiamin content (vitamin B-1) (mg per 100g) 0.022
Riboflavin content (vitamin B-2) (mg per 100g) 0.11
Niacin content (vitamin B-3) (mg per 100g) 0.039
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.255
Vitamin B-6 content (mg per 100g) 0.026
Folate content (µg per 100g) 4
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 4
Vitamin B-12 content (µg per 100g) 0.18
Vitamin A content (µg per 100g) 1470
Vitamin A content (Int. Units, IU, per 100g) 411
Retinol content (µg per 100g) 405
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.06

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Calories and Nutrition in Milk, Cream, Coffee Creamers and Yogurt
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