Candida Diet
Diet Treament of Candida
Following a careful diet is one way to reduce
the effects of candida, which is a yeast infestation. An anti-candida
diet aims to avoid foods that "feed" the yeast infestation.
Anti-Candida Diet - Foods to Avoid
To reduce the effects of candida, avoid these
diet foods: sugar of all kinds (eg. brown, white, syrup, molasses, honey,
fructose, lactose, maltose, dextrose etc.), ready to eat cereals (except
Shredded Wheat), white flour or white flour products, cakes, cookies,
pasta, cornflour, cows milk, diet drinks, alcoholic beverages, tea, coffee,
mushrooms, fermented or pickled foods, all dry roasted nuts, potato chips,
pretzels and junk food, bacon, salt pork and lunch meats and cheese of
all kinds.
Anti-Candida Diet - Foods to Eat Occasionally
Occasional foods may include: fruits in small
amounts, raw seeds, dry beans and legumes, millet, brown rice, buckwheat
and yellow cornmeal and baked potatoes.
Anti-Candida Diet - Foods to Eat Regularly
An anti-candida diet may include regular
helpings of onions and garlic, fresh vegetables (eg. onions, garlic, cabbage,
broccoli, turnips, brussel sprouts, kohlrabi), rice cakes, oat cakes,
Ryvita (sesame and original only), soy milks, butter, cottage cheese and
yogurt, freshly cracked nuts, seeds, water, fruit and herb teas, cold
pressed oils, brown rice and brown flours, oats (eg. for porridge), meats
(preferably organic or free-range), fresh fish (esp. oily fish) eggs,
lentils, peas and beans.
Advice on Diets
Special diets or diet plans with special
diet foods are sometimes needed for particular health conditions. Ask
your doctor, dietitian or nutritionist about your personal dietary needs.
Otherwise, a balanced diet program containing foods from all the nutritional
food groups is best.
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Special
Diets
Diets
& Special Diet Plans - Arthritis
Diet - Blood Pressure Diet
Cancer Diet - Candida
Diet - Cholesterol Diet - Dash
Diet - Detox Diet
Diabetes Diet - Diuretic
Diet - Elimination Diet - Eskimo
Heart Diet
Fruitarian Diet - Gluten-Free
Diet - Gout Diet - Healthy
Heart Diet
Heart Diet Facts - Juice
Diets - Ketogenic Diet - Lactose
Intolerance
Macrobiotic Diet - Mediterranean
Diet - Menopause Diet - Organic
Pescetarian Diet - Pregnancy
Diet - Raw Food Diets - Renal
Diet Advice
Sodium Diet - Ulcer
Diet - Vegan Diet - Veggie
Diet - Weight Gain Diet
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