Diuretic Diet
Diuretic Diets Reduce Water Retention
Diuretic diets help the body to expel water
and reduce bloating, by restricting foods that cause water retention.
Diuretic Diet Plans
Diuretic diet are typically contain around
1000 calories per day. Diuretic diets typically advise you to drink lots
of water, herbal teas and vegetables juices, and eat regular small snacks
of nuts, seeds and fruit. Diuretic diets exclude salty foods, coffee and
diet sodas.
Diuretic Diets and Weight Loss
Because diuretic diets reduce water retention
and cause the body to lose several pounds of fluid weight, they may be
attractive to fad dieters seeking fast weight loss. However, such fluid
loss is usually only temporary. Also, diuretic diets are too low in calories
to be considered a long-term weight loss diet option.
Advice on Diets
Special diets or diet plans with special
diet foods are sometimes needed for particular health conditions. Ask
your doctor, dietitian or nutritionist about your personal dietary needs.
Otherwise, a balanced diet program containing foods from all the nutritional
food groups is best.
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Special
Diets
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& Special Diet Plans - Arthritis
Diet - Blood Pressure Diet
Cancer Diet - Candida
Diet - Cholesterol Diet - Dash
Diet - Detox Diet
Diabetes Diet - Diuretic
Diet - Elimination Diet - Eskimo
Heart Diet
Fruitarian Diet - Gluten-Free
Diet - Gout Diet - Healthy
Heart Diet
Heart Diet Facts - Juice
Diets - Ketogenic Diet - Lactose
Intolerance
Macrobiotic Diet - Mediterranean
Diet - Menopause Diet - Organic
Pescetarian Diet - Pregnancy
Diet - Raw Food Diets - Renal
Diet Advice
Sodium Diet - Ulcer
Diet - Vegan Diet - Veggie
Diet - Weight Gain Diet
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