The Eskimo Diet
A Diet to Help You Avoid a Heart Attack
Published in 1990, The Eskimo Diet (Ebury
Press) was a world famous book written by two cardiac and nutrition experts
Dr Reg Saynor and Dr Frank Ryan. The Eskimo Diet was the first book to
highlight how fish oils protect against heart disease.
In addition, the Eskimo Diet explains how
to reduce blood pressure, cut cholesterol and recognise the warning symptoms
of heart attacks.
Diet Advice About Fish Oils and Heart Disease
Still Relevant
The Eskimo Diet's advice about fatty acids
from fish and their effect on the circulatory system and heart, is still
appropriate today. Sadly, the Eskimo Diet is out of print, but you may
find second hand copies on Internet auction sites.
Advice on Diets
Special diets or diet plans with special
diet foods are sometimes needed for particular health conditions. Ask
your doctor, dietitian or nutritionist about your personal dietary needs.
Otherwise, a balanced diet program containing foods from all the nutritional
food groups is best.
Special
Diets
Diets
& Special Diet Plans - Arthritis
Diet - Blood Pressure Diet
Cancer Diet - Candida
Diet - Cholesterol Diet - Dash
Diet - Detox Diet
Diabetes Diet - Diuretic
Diet - Elimination Diet - Eskimo
Heart Diet
Fruitarian Diet - Gluten-Free
Diet - Gout Diet - Healthy
Heart Diet
Heart Diet Facts - Juice
Diets - Ketogenic Diet - Lactose
Intolerance
Macrobiotic Diet - Mediterranean
Diet - Menopause Diet - Organic
Pescetarian Diet - Pregnancy
Diet - Raw Food Diets - Renal
Diet Advice
Sodium Diet - Ulcer
Diet - Vegan Diet - Veggie
Diet - Weight Gain Diet
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