Calories, Diets and Diet Programs Information
Ketogenic Diet Nutrition - Ketosis and Metabolism - Ketogenic Diet Tips

Ketogenic Diet
Information About Ketogenic Diet and Ketosis
Diet Nutrition for Ketogenic Diets

Calories Information - Calories In Food
Exercise Calorie Burning Advice - Exercise Equipment to Burn Calories


Ketogenic Diet and Ketosis

Ketogenic Diet

Ketosis and Ketogenic Diets

Ketogenic diet plans are typically low-carb diets that trigger ketosis - an accumulation of excessive amounts of ketone bodies in body tissues and fluids. Ketogenic diets are designed to force the body to burn fat instead of the usual carbohydrate fuel stores.

A Ketogenic Diet is Low Carb and May Require Nutritional Supplements

Ketogenic diet health concerns chiefly revolve around the lack of vitamins and minerals caused by insufficient carbs. Carbohydrates are a major source of micro-nutrients and other nutrition, like fiber. Because the Atkins diet is deficient in nutrition, Dr Atkins advises dieters to eat vitamin supplements.

Advice on Diets

Special diets or diet plans with special diet foods are sometimes needed for particular health conditions. Ask your doctor, dietitian or nutritionist about your personal dietary needs. Otherwise, a balanced diet program containing foods from all the nutritional food groups is best.

Sources include: Ketogenic Diets and Weight

Special Diets

Diets & Special Diet Plans - Arthritis Diet - Blood Pressure Diet - Cancer Diet - Candida Diet - Cholesterol Diet - Dash Diet - Detox Diet - Diabetes Diet - Diuretic Diet - Elimination Diet - Eskimo Heart Diet - Fruitarian Diet - Gluten-Free Diet - Gout Diet - Healthy Heart Diet - Heart Diet Facts - Juice Diets - Ketogenic Diet - Lactose Intolerance - Macrobiotic Diet - Mediterranean Diet - Menopause Diet - Organic - Pescetarian Diet - Pregnancy Diet - Raw Food Diets - Renal Diet Advice - Sodium Diet - Ulcer Diet - Vegan Diet - Veggie Diet - Weight Gain Diet


Dietary Calories In Main Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine - Energy in Food - Nutrition in Food

Information About Energy Needs and Calorie Deficit to Lose Weight

Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets - Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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