Calories in a Donut
Food Energy & Calorie Content of Jelly Donuts, Sugared Donuts, Powdered Cake Doughnut

Calories in a Donut
How Many Calories in a Jelly Donut
Calorie Content of Donuts -
Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise


Calories in Donuts

Calories in DonutsCalorie Content of Donuts (2.5oz)

1 Plain donut contains 300 calories
1 Glazed donut contains 295 calories
1 Jelly-Filled donut contains 215 calories
1 Powdered Cake donut contains 260 calories
1 Sugared donut contains 305 calories

Calories in DonutsHow to Burn Calories in Donuts

About 45 minutes of walking (4mph) burns the calories in a 2.5oz plain donut.

For calorie details of 2500 Foods, see Calories in Foods

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Weight Loss and Diet Nutrition

Losing weight is not simply a matter of calorie-counting, it's also a matter of good diet nutrition. Because unless we maintain good diet nutrition and a healthy intake of protein, carbs, fat, vitamins, minerals and other micro-nutrients, we won't lose weight efficiently. The best diet nutrition for healthy weight reduction comes from a balanced calorie-controlled diet that includes foods from all food groups.

Calories and Nutrition in Donuts

Calories in Apple Crumb - Calories in Blueberry Donut - Calories in Boston Kreme Donut - Calories in a Donut - Calories in Chocolate Donuts - Calories in Chocolate Mini Donuts - Calories in Cinnamon Donut - Calories in Cinnamon Donut Roll - Calories in Cruller Donuts - Calories in Donuts - Calories in Plain Donuts - Calories in Dunkin Donuts - Calories in Glazed Donuts - Calories in Hostess Donuts - Calories in Jelly Filled Donut - Calories in Krispy Kreme - Calories in Low-Fat Donuts - Calories in Krispy Kreme - Calories in Powdered Cake Donut - Calories in Sugared Donuts - Calories in Wheat Donuts - Calories in Yeast Ring Donut


Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

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