Calories
In Egg White (Dried)
See
below for nutritional values and information about how many calories are
in dried Egg White. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for dried Egg White
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Egg White (Dried)
Water
content (grams per 100g) 5.8
Calorie content of Food (kcals per 100g/3.5oz) 382
Protein content (grams per 100g) 81.1
Fat content (lipids) (grams per 100g) 0
Ash content (grams per 100g) 5.3
Carbohydrate content (grams per 100g) 7.8
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 5.4
Minerals
Nutrition in Egg White (Dried)
Calcium
(Ca) content (mg per 100g) 62
Iron (Fe) content (mg per 100g) 0.15
Magnesium (Mg) content (mg per 100g) 88
Phosphorus (P) content (mg per 100g) 111
Potassium (K) content (mg per 100g) 1125
Sodium (Na) content (mg per 100g) 1280
Zinc (Zn) content (mg per 100g) 0.1
Copper (Cu) content (mg per 100g) 0.114
Manganese (Mn) content (mg per 100g) 0.007
Selenium (Se) content (µ per 100g) 125.1
Vitamins
Nutrition in Egg White (Dried)
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.005
Riboflavin content (vitamin B-2) (mg per 100g) 2.53
Niacin content (vitamin B-3) (mg per 100g) 0.865
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.775
Vitamin B-6 content (mg per 100g) 0.036
Folate content (µg per 100g) 18
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 18
Folate content (DFE per 100g) 18
Vitamin B-12 content (µg per 100g) 0.18
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0
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