Calories
In Hash Brown with Butter
See
below for nutritional values and information about how many calories are
in Hash Brown with Butter. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Hash Brown
with Butter include vitamins, minerals, folate and dietary fiber, as well
as protein and carbs.
Nutrition
and Calories in Hash Brown w/Butter
Water
content (grams per 100g) 72.51
Calorie content of Food (kcals per 100g/3.5oz) 135
Protein content (grams per 100g) 1.87
Fat content (lipids) (grams per 100g) 6.66
Ash content (grams per 100g) 0.69
Carbohydrate content (grams per 100g) 18.28
Dietary Fiber content (grams per 100g) 2.9
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Hash Brown w/Butter
Calcium
(Ca) content (mg per 100g) 25
Iron (Fe) content (mg per 100g) 0.75
Magnesium (Mg) content (mg per 100g) 11
Phosphorus (P) content (mg per 100g) 29
Potassium (K) content (mg per 100g) 248
Sodium (Na) content (mg per 100g) 77
Zinc (Zn) content (mg per 100g) 0.25
Copper (Cu) content (mg per 100g) 0.077
Manganese (Mn) content (mg per 100g) 0.185
Selenium (Se) content (µ per 100g) 0.3
Vitamins
Nutrition in Hash Brown w/Butter
Vitamin
C (Ascorbic Acid) content (mg per 100g) 5.7
Thiamin content (vitamin B-1) (mg per 100g) 0.053
Riboflavin content (vitamin B-2) (mg per 100g) 0.025
Niacin content (vitamin B-3) (mg per 100g) 1.133
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.309
Vitamin B-6 content (mg per 100g) 0.212
Folate content (µg per 100g) 12
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 12
Folate content (DFE per 100g) 12
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 84
Vitamin A content (Int. Units, IU, per 100g) 19
Retinol content (µg per 100g) 18
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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