Calories
In Caviar
See
below for nutritional values and information about how many calories are
in Caviar. Designed to help you lose weight and eat a healthy diet, the
following nutritional and calorie facts for Caviar include vitamins, minerals,
folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Caviar (Black & Red)
Water content (grams per 100g) 47.5
Calorie content of Food (kcals per 100g/3.5oz) 252
Protein content (grams per 100g) 24.6
Fat content (lipids) (grams per 100g) 17.9
Ash content (grams per 100g) 6.5
Carbohydrate content (grams per 100g) 4
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Minerals
Nutrition in Caviar
Calcium (Ca) content (mg per 100g) 275
Iron (Fe) content (mg per 100g) 11.88
Magnesium (Mg) content (mg per 100g) 300
Phosphorus (P) content (mg per 100g) 356
Potassium (K) content (mg per 100g) 181
Sodium (Na) content (mg per 100g) 1500
Zinc (Zn) content (mg per 100g) 0.95
Copper (Cu) content (mg per 100g) 0.11
Manganese (Mn) content (mg per 100g) 0.05
Selenium (Se) content (µ per 100g) 65.5
Vitamins
Nutrition in Caviar
Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.19
Riboflavin content (vitamin B-2) (mg per 100g) 0.62
Niacin content (vitamin B-3) (mg per 100g) 0.12
Pantothenic Acid content (vitamin B-5) (mg per 100g) 3.5
Vitamin B-6 content (mg per 100g) 0.32
Folate content (µg per 100g) 50
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 50
Folate content (DFE per 100g) 50
Vitamin B-12 content (µg per 100g) 20
Vitamin A content (µg per 100g) 1870
Vitamin A content (Int. Units, IU, per 100g) 561
Retinol content (µg per 100g) 561
Vitamin E (alpha-tocopherol) content (µg per 100g) 7
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