Calories
In Striped Bass
See
below for nutritional values and information about how many calories are
in Striped Bass. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Striped Bass include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Striped Bass (Cooked, Dry Heat)
Water content (grams per 100g) 73.36
Calorie content of Food (kcals per 100g/3.5oz) 124
Protein content (grams per 100g) 22.73
Fat content (lipids) (grams per 100g) 2.99
Ash content (grams per 100g) 1.33
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Striped Bass
Calcium (Ca) content (mg per 100g) 19
Iron (Fe) content (mg per 100g) 1.08
Magnesium (Mg) content (mg per 100g) 51
Phosphorus (P) content (mg per 100g) 254
Potassium (K) content (mg per 100g) 328
Sodium (Na) content (mg per 100g) 88
Zinc (Zn) content (mg per 100g) 0.51
Copper (Cu) content (mg per 100g) 0.04
Manganese (Mn) content (mg per 100g) 0.019
Selenium (Se) content (µ per 100g) 46.8
Vitamins
Nutrition in Striped Bass
Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.115
Riboflavin content (vitamin B-2) (mg per 100g) 0.037
Niacin content (vitamin B-3) (mg per 100g) 2.558
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.865
Vitamin B-6 content (mg per 100g) 0.346
Folate content (µg per 100g) 10
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 10
Folate content (DFE per 100g) 10
Vitamin B-12 content (µg per 100g) 4.41
Vitamin A content (µg per 100g) 104
Vitamin A content (Int. Units, IU, per 100g) 31
Retinol content (µg per 100g) 31
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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