BandFlex® Home Gym Equipment
What is BandFlex?
The BandFlex home gym machine is a compact,
cheaper alternative to other home gyms like the Bowflex® and the Weider
Crossbow®. All three home multi-gyms offer a full body workout, but
BandFlex is 50-60 percent cheaper.
BandFlex Home Gym: Features
The BandFlex includes an adjustable double-padded
bench, a lat tower and a leg curl/extension unit.
- Fold-up storage feature with safety catch
- Easy to change resistance with quick snap clips
- Bungee cord resistance
- Preacher curl bar attachment
- Adjustable position double-padded bench
- Sliding seat for rowing and leg press exercises
- Dimensions: 87"L x 37"W x 78"H
- BandFlex Price Guide: $360.00
BandFlex Muscle Fitness Workouts
BandFlex provides for a wide range of exercises
to boost aerobic and muscle fitness, including: bench press, tricep pull
down, leg press, chest fly, aerobic rowing, preacher curl, shoulder press,
seated row, leg extension, abdominal crunch, standing bicep curl, lat
pull down, and leg curl. BandFlex provides resistance up to 260 pounds.
BandFlex Home Exercise Equipment
BandFlex home gym machines improve health
and fitness, build muscle tissue, and develop a leaner body shape. They
also help to raise metabolism and may also help to develop a flat stomach.
To lose fat tissue, and reduce weight, workouts using BandFlex home exercise
machines need to be combined with a calorie-controlled diet. Because unless
you create a calorie deficit, you can't burn fat and therefore lose weight.
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