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Yoga Exercise Mats Review

Advice & Information About Types of Hatha Yoga Workout Cotton/Rubber Mat
To Perform Asanas, Vinyasas, Better Yoga Postures, Positioning, Body Alignment
Yoga Mats Exercise Equipment

Calorie Questions - Review of Fitness & Exercise Equipment

Develop Muscles - Raise Metabolic Rate - Reduce Weight
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Review of Yoga Mats

Yoga Workout Mats

A Useful Yoga Accessory

Yoga mats are regarded by most yoga practioners as a valuable accessory for hatha yoga. A yoga mat provides an essential non-slip surface for your yoga postures and body alignment. They also offer useful cushioning, insulation and a clean surface.

Basic Types of Yoga Mat

Cotton Yoga Mat
Great for Power Yoga workouts.

Rubber Yoga Mat
A less natural 'feel' but provide better traction than cotton mats.

Price Guide: About $20.00

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