Energy and Calories in White Rice Flour - Information
Nutritional Values, Flour, Grains, Carbs, Protein, Fat, Vitamins, Minerals in Food

Nutrition and Calories in White Rice Flour
Calories in Whole Grains

Calories Information - Calories In Food
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Food - Calories and Nutritional Values

Calories In White Rice Flour

See below for nutritional values and information about how many calories are in White Rice Flour. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for White Rice Flour include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Rice Flour (White)

Water content (grams per 100g) 11.89
Calorie content of Food (kcals per 100g/3.5oz) 366
Protein content (grams per 100g) 5.95
Fat content (lipids) (grams per 100g) 1.42
Ash content (grams per 100g) 0.61
Carbohydrate content (grams per 100g) 80.13
Dietary Fiber content (grams per 100g) 2.4
Sugar content (grams per 100g) 0.12

Minerals Nutrition in White Rice Flour

Calcium (Ca) content (mg per 100g) 10
Iron (Fe) content (mg per 100g) 0.35
Magnesium (Mg) content (mg per 100g) 35
Phosphorus (P) content (mg per 100g) 98
Potassium (K) content (mg per 100g) 76
Sodium (Na) content (mg per 100g) 0
Zinc (Zn) content (mg per 100g) 0.8
Copper (Cu) content (mg per 100g) 0.13
Manganese (Mn) content (mg per 100g) 1.2
Selenium (Se) content (µ per 100g) 15.1

Vitamins Nutrition in White Rice Flour

Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.138
Riboflavin content (vitamin B-2) (mg per 100g) 0.021
Niacin content (vitamin B-3) (mg per 100g) 2.59
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.819
Vitamin B-6 content (mg per 100g) 0.436
Folate content (µg per 100g) 4
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 4
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.11

Back to: Nutrition in Whole Grains

Calories and Nutrition in Flour and Grains

Calories in Acorn Flour - Calories in Arrowroot Flour - Calories in Barley - Calories in Barley Flour - Calories in Barley Malt Flour - Calories in Bleached Wheat Flour - Calories in Bran - Calories in Bread Flour - Calories in Buckwheat - Calories in Buckwheat Flour - Calories in Cooked Bulgur - Calories in Dry Bulgur - Calories in Carob Flour - Calories in Chickpea Flour - Calories in Corn Bran - Calories in Corn Flour - Calories in Corn Grits - Calories in Cornmeal - Calories in Cottonseed Flour - Calories in Couscous - Calories in Dry Couscous - Calories in Dumplings - Calories in Durum Wheat - Calories in Cooked Millet - Calories in Raw Millet - Calories in Puffed Millet - Calories in Oat Flour - Calories in Oat Life - Calories in Oat Bran - Calories in Raw Oat Bran - Calories in Oat Bran Flakes - Calories in Oat Bran Rolls - Calories in Oatmeal Crisp - Calories in Instant Oats - Calories in Peanut Flour - Calories in Low Fat Peanut Flour - Calories in Pearl Barley - Calories in Rice Flour - Calories in Rye Flour - Calories in Self-Raising Flour - Calories in Semolina - Calories in Sesame Flour - Calories in Soy Flour - Calories in Low Fat Soy Flour - Calories in Sunflower Seed Flour - Calories in Triticale Flour - Calories in Wheat Flour - Calories in White Flour - Calories in White Rice Flour - Calories in Whole Grain Corn Flour - Calories in Whole Grain Wheat Flour


Dietary Calories In Main Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine - Energy in Food - Nutrition in Food

Information About Energy Needs and Calorie Deficit to Lose Weight

Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets - Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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