Calories
In Dried Bananas
See
below for nutritional values and information about how many calories are
in Dried Bananas. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Dried Bananas include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Dried Bananas
Water content (grams per 100g) 4.3
Calorie content of Food (kcals per 100g/3.5oz) 346
Protein content (grams per 100g) 2.3
Fat content (lipids) (grams per 100g) 33.6
Ash content (grams per 100g) 1.4
Carbohydrate content (grams per 100g) 58.4
Dietary Fiber content (grams per 100g) 7.7
Sugar content (grams per 100g) 35.34
Minerals
Nutrition in Dried Bananas
Calcium (Ca) content (mg per 100g) 18
Iron (Fe) content (mg per 100g) 1.25
Magnesium (Mg) content (mg per 100g) 76
Phosphorus (P) content (mg per 100g) 56
Potassium (K) content (mg per 100g) 536
Sodium (Na) content (mg per 100g) 6
Zinc (Zn) content (mg per 100g) 0.75
Copper (Cu) content (mg per 100g) 0.205
Manganese (Mn) content (mg per 100g) 1.56
Selenium (Se) content (µ per 100g) 1.5
Vitamins
Nutrition in Dried Bananas
Vitamin C (Ascorbic Acid) content (mg per 100g) 6.3
Thiamin content (vitamin B-1) (mg per 100g) 0.085
Riboflavin content (vitamin B-2) (mg per 100g) 0.017
Niacin content (vitamin B-3) (mg per 100g) 0.71
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.62
Vitamin B-6 content (mg per 100g) 0.26
Folate content (µg per 100g) 14
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 14
Folate content (DFE per 100g) 14
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 83
Vitamin A content (Int. Units, IU, per 100g) 4
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.24
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