Calories
In Melon
See
below for nutritional values and information about how many calories are
in Melon Balls. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Melon Balls include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Melon Balls
Water content (grams per 100g) 90.26
Calorie content of Food (kcals per 100g/3.5oz) 33
Protein content (grams per 100g) 0.84
Fat content (lipids) (grams per 100g) 0.25
Ash content (grams per 100g) 0.71
Carbohydrate content (grams per 100g) 7.94
Dietary Fiber content (grams per 100g) 0.7
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Melon Balls
Calcium (Ca) content (mg per 100g) 10
Iron (Fe) content (mg per 100g) 0.29
Magnesium (Mg) content (mg per 100g) 14
Phosphorus (P) content (mg per 100g) 12
Potassium (K) content (mg per 100g) 280
Sodium (Na) content (mg per 100g) 31
Zinc (Zn) content (mg per 100g) 0.17
Copper (Cu) content (mg per 100g) 0.06
Manganese (Mn) content (mg per 100g) 0.04
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Melon Balls
Vitamin C (Ascorbic Acid) content (mg per 100g) 6.2
Thiamin content (vitamin B-1) (mg per 100g) 0.166
Riboflavin content (vitamin B-2) (mg per 100g) 0.022
Niacin content (vitamin B-3) (mg per 100g) 0.64
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.163
Vitamin B-6 content (mg per 100g) 0.106
Folate content (µg per 100g) 26
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 26
Folate content (DFE per 100g) 26
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 1774
Vitamin A content (Int. Units, IU, per 100g) 89
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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