Calories
In Dried Basil
See
below for nutritional values and information about how many calories are
in Dried Basil. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Dried Basil include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Basil (Dried)
Water
content (grams per 100g) 6.43
Calorie content of Food (kcals per 100g/3.5oz) 251
Protein content (grams per 100g) 14.37
Fat content (lipids) (grams per 100g) 3.98
Ash content (grams per 100g) 14.27
Carbohydrate content (grams per 100g) 60.96
Dietary Fiber content (grams per 100g) 40.5
Sugar content (grams per 100g) 1.71
Minerals
Nutrition in Basil (Dried)
Calcium
(Ca) content (mg per 100g) 2113
Iron (Fe) content (mg per 100g) 42
Magnesium (Mg) content (mg per 100g) 422
Phosphorus (P) content (mg per 100g) 490
Potassium (K) content (mg per 100g) 3433
Sodium (Na) content (mg per 100g) 34
Zinc (Zn) content (mg per 100g) 5.82
Copper (Cu) content (mg per 100g) 1.367
Manganese (Mn) content (mg per 100g) 3.167
Selenium (Se) content (µ per 100g) 2.8
Vitamins
Nutrition in Basil (Dried)
Vitamin
C (Ascorbic Acid) content (mg per 100g) 61.2
Thiamin content (vitamin B-1) (mg per 100g) 0.148
Riboflavin content (vitamin B-2) (mg per 100g) 0.316
Niacin content (vitamin B-3) (mg per 100g) 6.948
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 2.32
Folate content (µg per 100g) 274
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 274
Folate content (DFE per 100g) 274
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 9375
Vitamin A content (Int. Units, IU, per 100g) 469
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 7.48
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