Calories
In Chervil
See
below for nutritional values and information about how many calories are
in Chervil. Designed to help you lose weight and eat a healthy diet, the
following nutritional and calorie facts for Chervil include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Chervil (Dried)
Water
content (grams per 100g) 7.2
Calorie content of Food (kcals per 100g/3.5oz) 237
Protein content (grams per 100g) 23.2
Fat content (lipids) (grams per 100g) 3.9
Ash content (grams per 100g) 16.6
Carbohydrate content (grams per 100g) 49.1
Dietary Fiber content (grams per 100g) 11.3
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Chervil
Calcium
(Ca) content (mg per 100g) 1346
Iron (Fe) content (mg per 100g) 31.95
Magnesium (Mg) content (mg per 100g) 130
Phosphorus (P) content (mg per 100g) 450
Potassium (K) content (mg per 100g) 4740
Sodium (Na) content (mg per 100g) 83
Zinc (Zn) content (mg per 100g) 8.8
Copper (Cu) content (mg per 100g) 0.44
Manganese (Mn) content (mg per 100g) 2.1
Selenium (Se) content (µ per 100g) 29.3
Vitamins
Nutrition in Chervil
Vitamin
C (Ascorbic Acid) content (mg per 100g) 50
Thiamin content (vitamin B-1) (mg per 100g) 0.38
Riboflavin content (vitamin B-2) (mg per 100g) 0.68
Niacin content (vitamin B-3) (mg per 100g) 5.4
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.93
Folate content (µg per 100g) 274
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 274
Folate content (DFE per 100g) 274
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 5850
Vitamin A content (Int. Units, IU, per 100g) 293
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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