Calories
In Dill Weed
See
below for nutritional values and information about how many calories are
in Dill Weed. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Dill Weed include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Dill Weed (Dried)
Water
content (grams per 100g) 7.3
Calorie content of Food (kcals per 100g/3.5oz) 253
Protein content (grams per 100g) 19.96
Fat content (lipids) (grams per 100g) 4.36
Ash content (grams per 100g) 12.56
Carbohydrate content (grams per 100g) 55.82
Dietary Fiber content (grams per 100g) 13.6
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Dill Weed
Calcium
(Ca) content (mg per 100g) 1784
Iron (Fe) content (mg per 100g) 48.78
Magnesium (Mg) content (mg per 100g) 451
Phosphorus (P) content (mg per 100g) 543
Potassium (K) content (mg per 100g) 3308
Sodium (Na) content (mg per 100g) 208
Zinc (Zn) content (mg per 100g) 3.3
Copper (Cu) content (mg per 100g) 0.49
Manganese (Mn) content (mg per 100g) 3.95
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Dill Weed
Vitamin
C (Ascorbic Acid) content (mg per 100g) 50
Thiamin content (vitamin B-1) (mg per 100g) 0.418
Riboflavin content (vitamin B-2) (mg per 100g) 0.284
Niacin content (vitamin B-3) (mg per 100g) 2.807
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 1.71
Folate content (µg per 100g) N/A
Folic Acid content (µg per 100g) N/A
Food Folate content (µg per 100g) N/A
Folate content (DFE per 100g) N/A
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 5850
Vitamin A content (Int. Units, IU, per 100g) 293
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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