Calories
In Paprika
See
below for nutritional values and information about how many calories are
in Paprika. Designed to help you lose weight and eat a healthy diet, the
following nutritional and calorie facts for Paprika include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Paprika
Water
content (grams per 100g) 9.54
Calorie content of Food (kcals per 100g/3.5oz) 289
Protein content (grams per 100g) 14.76
Fat content (lipids) (grams per 100g) 12.95
Ash content (grams per 100g) 7.02
Carbohydrate content (grams per 100g) 55.74
Dietary Fiber content (grams per 100g) 37.4
Sugar content (grams per 100g) 10.34
Minerals
Nutrition in Paprika
Calcium
(Ca) content (mg per 100g) 177
Iron (Fe) content (mg per 100g) 23.59
Magnesium (Mg) content (mg per 100g) 185
Phosphorus (P) content (mg per 100g) 345
Potassium (K) content (mg per 100g) 2344
Sodium (Na) content (mg per 100g) 34
Zinc (Zn) content (mg per 100g) 4.06
Copper (Cu) content (mg per 100g) 0.607
Manganese (Mn) content (mg per 100g) 0.843
Selenium (Se) content (µ per 100g) 4
Vitamins
Nutrition in Paprika
Vitamin
C (Ascorbic Acid) content (mg per 100g) 71.1
Thiamin content (vitamin B-1) (mg per 100g) 0.645
Riboflavin content (vitamin B-2) (mg per 100g) 1.743
Niacin content (vitamin B-3) (mg per 100g) 15.32
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.78
Vitamin B-6 content (mg per 100g) 4.02
Folate content (µg per 100g) 106
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 106
Folate content (DFE per 100g) 106
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 52735
Vitamin A content (Int. Units, IU, per 100g) 2637
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 29.83
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