Calories
In Tarragon
See
below for nutritional values and information about how many calories are
in Tarragon. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Tarragon include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Tarragon (Dried)
Water
content (grams per 100g) 7.74
Calorie content of Food (kcals per 100g/3.5oz) 295
Protein content (grams per 100g) 22.77
Fat content (lipids) (grams per 100g) 7.24
Ash content (grams per 100g) 12.03
Carbohydrate content (grams per 100g) 50.22
Dietary Fiber content (grams per 100g) 7.4
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Tarragon
Calcium
(Ca) content (mg per 100g) 1139
Iron (Fe) content (mg per 100g) 32.3
Magnesium (Mg) content (mg per 100g) 347
Phosphorus (P) content (mg per 100g) 313
Potassium (K) content (mg per 100g) 3020
Sodium (Na) content (mg per 100g) 62
Zinc (Zn) content (mg per 100g) 3.9
Copper (Cu) content (mg per 100g) 0.677
Manganese (Mn) content (mg per 100g) 7.967
Selenium (Se) content (µ per 100g) 4.4
Vitamins
Nutrition in Tarragon
Vitamin
C (Ascorbic Acid) content (mg per 100g) 50
Thiamin content (vitamin B-1) (mg per 100g) 0.251
Riboflavin content (vitamin B-2) (mg per 100g) 1.339
Niacin content (vitamin B-3) (mg per 100g) 8.95
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 2.41
Folate content (µg per 100g) 274
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 274
Folate content (DFE per 100g) 274
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 4200
Vitamin A content (Int. Units, IU, per 100g) 210
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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