Calories
In Thyme
See
below for nutritional values and information about how many calories are
in Thyme. Designed to help you lose weight and eat a healthy diet, the
following nutritional and calorie facts for Thyme include vitamins, minerals,
folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Thyme (Dried)
Water
content (grams per 100g) 7.79
Calorie content of Food (kcals per 100g/3.5oz) 276
Protein content (grams per 100g) 9.11
Fat content (lipids) (grams per 100g) 7.43
Ash content (grams per 100g) 11.74
Carbohydrate content (grams per 100g) 63.94
Dietary Fiber content (grams per 100g) 37
Sugar content (grams per 100g) 1.71
Minerals
Nutrition in Thyme
Calcium
(Ca) content (mg per 100g) 1890
Iron (Fe) content (mg per 100g) 123.6
Magnesium (Mg) content (mg per 100g) 220
Phosphorus (P) content (mg per 100g) 201
Potassium (K) content (mg per 100g) 814
Sodium (Na) content (mg per 100g) 55
Zinc (Zn) content (mg per 100g) 6.18
Copper (Cu) content (mg per 100g) 0.86
Manganese (Mn) content (mg per 100g) 7.867
Selenium (Se) content (µ per 100g) 4.6
Vitamins
Nutrition in Thyme
Vitamin
C (Ascorbic Acid) content (mg per 100g) 50
Thiamin content (vitamin B-1) (mg per 100g) 0.513
Riboflavin content (vitamin B-2) (mg per 100g) 0.399
Niacin content (vitamin B-3) (mg per 100g) 4.94
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.55
Folate content (µg per 100g) 274
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 274
Folate content (DFE per 100g) 274
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 3800
Vitamin A content (Int. Units, IU, per 100g) 190
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 7.48
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