Calories
In Chocolate Ice Cream
See
below for nutritional values and information about how many calories are
in Chocolate Ice Cream. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Chocolate Ice Cream
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Chocolate Ice Cream
Water
content (grams per 100g) 55.7
Calorie content of Food (kcals per 100g/3.5oz) 216
Protein content (grams per 100g) 3.8
Fat content (lipids) (grams per 100g) 11
Ash content (grams per 100g) 1
Carbohydrate content (grams per 100g) 28.2
Dietary Fiber content (grams per 100g) 1.2
Sugar content (grams per 100g) 25.36
Minerals
Nutrition in Chocolate Ice Cream
Calcium
(Ca) content (mg per 100g) 109
Iron (Fe) content (mg per 100g) 0.93
Magnesium (Mg) content (mg per 100g) 29
Phosphorus (P) content (mg per 100g) 107
Potassium (K) content (mg per 100g) 249
Sodium (Na) content (mg per 100g) 76
Zinc (Zn) content (mg per 100g) 0.58
Copper (Cu) content (mg per 100g) 0.135
Manganese (Mn) content (mg per 100g) 0.14
Selenium (Se) content (µ per 100g) 2.5
Vitamins
Nutrition in Chocolate Ice Cream
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.7
Thiamin content (vitamin B-1) (mg per 100g) 0.042
Riboflavin content (vitamin B-2) (mg per 100g) 0.194
Niacin content (vitamin B-3) (mg per 100g) 0.226
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.554
Vitamin B-6 content (mg per 100g) 0.055
Folate content (µg per 100g) 16
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 16
Folate content (DFE per 100g) 16
Vitamin B-12 content (µg per 100g) 0.29
Vitamin A content (µg per 100g) 416
Vitamin A content (Int. Units, IU, per 100g) 118
Retinol content (µg per 100g) 116
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.3
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