Calories
In Fat Free Ice Cream
See
below for nutritional values and information about how many calories are
in Fat Free Ice Cream. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Fat Free Ice Cream
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Fat Free Ice Cream (Vanilla)
Water
content (grams per 100g) 64.35
Calorie content of Food (kcals per 100g/3.5oz) 138
Protein content (grams per 100g) 4.48
Fat content (lipids) (grams per 100g) 0
Ash content (grams per 100g) 1.11
Carbohydrate content (grams per 100g) 30.06
Dietary Fiber content (grams per 100g) 1
Sugar content (grams per 100g) 23.88
Minerals
Nutrition in Fat Free Ice Cream
Calcium
(Ca) content (mg per 100g) 149
Iron (Fe) content (mg per 100g) 0
Magnesium (Mg) content (mg per 100g) 21
Phosphorus (P) content (mg per 100g) 150
Potassium (K) content (mg per 100g) 302
Sodium (Na) content (mg per 100g) 97
Zinc (Zn) content (mg per 100g) 1.06
Copper (Cu) content (mg per 100g) 0.028
Manganese (Mn) content (mg per 100g) N/A
Selenium (Se) content (µ per 100g) 2.9
Vitamins
Nutrition in Fat Free Ice Cream
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.051
Riboflavin content (vitamin B-2) (mg per 100g) 0.248
Niacin content (vitamin B-3) (mg per 100g) 0.14
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.047
Folate content (µg per 100g) 7
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 7
Folate content (DFE per 100g) 7
Vitamin B-12 content (µg per 100g) 0.45
Vitamin A content (µg per 100g) 698
Vitamin A content (Int. Units, IU, per 100g) 200
Retinol content (µg per 100g) 198
Vitamin E (alpha-tocopherol) content (µg per 100g) 0
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