Calories
In Ice Cream Cone
See
below for nutritional values and information about how many calories are
in Ice Cream Cone. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Ice Cream Cone include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Ice Cream Cone (Wafer Type)
Water
content (grams per 100g) 5.3
Calorie content of Food (kcals per 100g/3.5oz) 417
Protein content (grams per 100g) 8.1
Fat content (lipids) (grams per 100g) 6.9
Ash content (grams per 100g) 0.7
Carbohydrate content (grams per 100g) 79
Dietary Fiber content (grams per 100g) 3
Sugar content (grams per 100g) 6
Minerals
Nutrition in Ice Cream Cone
Calcium
(Ca) content (mg per 100g) 25
Iron (Fe) content (mg per 100g) 3.6
Magnesium (Mg) content (mg per 100g) 26
Phosphorus (P) content (mg per 100g) 97
Potassium (K) content (mg per 100g) 112
Sodium (Na) content (mg per 100g) 143
Zinc (Zn) content (mg per 100g) 0.67
Copper (Cu) content (mg per 100g) 0.204
Manganese (Mn) content (mg per 100g) 0.572
Selenium (Se) content (µ per 100g) 4.8
Vitamins
Nutrition in Ice Cream Cones
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.25
Riboflavin content (vitamin B-2) (mg per 100g) 0.354
Niacin content (vitamin B-3) (mg per 100g) 4.427
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.479
Vitamin B-6 content (mg per 100g) 0.03
Folate content (µg per 100g) 173
Folic Acid content (µg per 100g) 168
Food Folate content (µg per 100g) 5
Folate content (DFE per 100g) 291
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.78
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