 Calorie
Content of Liquor
Our apologies! This page
is being upgraded.
Please see "Alcohol" Calories at the foot of this page.
For calorie details of 2500
Foods, see Calories
in Foods
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Weight Loss and Diet Nutrition
Losing weight is not simply
a matter of calorie-counting, it's also a matter of good diet nutrition.
Because unless we maintain good diet nutrition and a healthy intake of
protein, carbs, fat, vitamins, minerals and other micro-nutrients, we
won't lose weight efficiently. The best diet nutrition for healthy weight
reduction comes from a balanced calorie-controlled diet that includes
foods from all food groups.
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