Calories Information
Low Calorie Sweeteners, Food Energy & Calorie Content of Non-Nutritive Artificial Sweeteners

Low Calorie Sweeteners
Non-Caloric, Calorie-Free Sugar Substitutes
Sugar-Free Sweeteners for Optimum Weight Control

Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise

Low Calorie Sweeteners

Low Calorie Sweeteners

What is a Low Calorie Sweetener

A low-calorie sweetener gives consumers the sweet taste without the calories that come with sugar. And the fewer calories we eat, the more likely we are to lose weight.

Low Calorie and No-Calorie Sweeteners

A low-calorie sweetener like aspartame isdeemed nutritive, but in practice is very low in calories because of it's intense sweetness (200 times sweeter than sugar) which means that the amounts needed to achieve the desired sweetness are so small that it is considered virtually non-caloric. Non-nutritive sweeteners, such as acesulfame K, saccharin and sucralose, are calorie-free because they are not digested. At present, only aspartame, saccharin, acesulfame potassium and sucralose are FDA-approved for use in America.

Sustainable Weight Loss Diets Need Sweetness

It's easy to say "Give up sugar" to someone who wants to lose weight, but in fact many diet-surveys show that eliminating sugar leads to a fall in diet-compliance. Dieters need sweetness in their eating plans, and for this reason alone, low-calorie sweeteners are beneficial for weight loss. At present, more than 163 million American adults consume low-calorie foods and beverages. This increasing calorie awareness means that low calorie sweeteners are here to stay.

Calories & Sweeteners - More Information
Calories in Sugar/Sweeteners
Nutrition in Sugar
Calorie-Free Sweeteners
Low Calorie Sweeteners
Acesulfame K
Glycemic Index

For calorie details of 2500 Foods, see Calories in Foods

Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

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