Calories In Barbecue Meat
Loaf
See below for nutritional values and information
about how many calories are in Barbecue Meat Loaf. Designed to help you
lose weight and eat a healthy diet, the following nutritional and calorie
facts for Barbecue Meat Loaf include vitamins, minerals, folate and dietary
fiber, as well as protein and carbs.
Nutrition and Calories in Barbecue Meat
Loaf (Beef, Pork)
Water content (grams per 100g) 64.82
Calorie content of Food (kcals per 100g/3.5oz) 173
Protein content (grams per 100g) 15.84
Fat content (lipids) (grams per 100g) 8.9
Ash content (grams per 100g) 4.04
Carbohydrate content (grams per 100g) 6.4
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals Nutrition in Barbecue Meat Loaf
Calcium (Ca) content (mg per 100g) 55
Iron (Fe) content (mg per 100g) 1.16
Magnesium (Mg) content (mg per 100g) 17
Phosphorus (P) content (mg per 100g) 132
Potassium (K) content (mg per 100g) 329
Sodium (Na) content (mg per 100g) 1334
Zinc (Zn) content (mg per 100g) 2.46
Copper (Cu) content (mg per 100g) 0.07
Manganese (Mn) content (mg per 100g) 0.04
Selenium (Se) content (µ per 100g) 21.3
Vitamins Nutrition in Barbecue Meat Loaf
Vitamin C (Ascorbic Acid) content (mg per
100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.36
Riboflavin content (vitamin B-2) (mg per 100g) 0.248
Niacin content (vitamin B-3) (mg per 100g) 2.266
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.57
Vitamin B-6 content (mg per 100g) 0.26
Folate content (µg per 100g) 9
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 9
Folate content (DFE per 100g) 9
Vitamin B-12 content (µg per 100g) 1.68
Vitamin A content (µg per 100g) 68
Vitamin A content (Int. Units, IU, per 100g) 3
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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