Energy and Calories in Bison Shoulder - Information
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Nutrition and Calories in Bison Shoulder
Calories in Game Meat

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Calories In Bison Shoulder

See below for nutritional values and information about how many calories are in Bison Shoulder. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Bison Shoulder include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Bison Shoulder

Water content (grams per 100g) 75.4
Calorie content of Food (kcals per 100g/3.5oz) 109
Protein content (grams per 100g) 21.1
Fat content (lipids) (grams per 100g) 2.1
Ash content (grams per 100g) 1.2
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A

Minerals Nutrition in Bison Shoulder

Calcium (Ca) content (mg per 100g) 4
Iron (Fe) content (mg per 100g) 3
Magnesium (Mg) content (mg per 100g) 24
Phosphorus (P) content (mg per 100g) 189
Potassium (K) content (mg per 100g) 322
Sodium (Na) content (mg per 100g) 59
Zinc (Zn) content (mg per 100g) 5
Copper (Cu) content (mg per 100g) 0.148
Manganese (Mn) content (mg per 100g) 0.014
Selenium (Se) content (µ per 100g) 26.4

Vitamins Nutrition in Bison Shoulder

Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.042
Riboflavin content (vitamin B-2) (mg per 100g) 0.096
Niacin content (vitamin B-3) (mg per 100g) 1.879
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.221
Folate content (µg per 100g) N/A
Folic Acid content (µg per 100g) N/A
Food Folate content (µg per 100g) N/A
Folate content (DFE per 100g) N/A
Vitamin B-12 content (µg per 100g) 2.2
Vitamin A content (µg per 100g) 2
Vitamin A content (Int. Units, IU, per 100g) 1
Retinol content (µg per 100g) 1
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.05

Back to: Nutrition in Game Meat

Calories and Nutrition in Game Meat
Antelope Meat - Bear Meat - Beaver Meat - Bison Chuck - Bison Ribeye - Bison Sirloin
Bison, ground - Bison Shoulder - Buffalo Meat - Caribou Meat - Elk Meat - Elk, ground
Moose Meat - Rabbit - Raccoon Meat - Squirrel Meat - Venison

Dietary Calories In Main Food Groups
Alcohol - Bacon/Pork - Bagels - Beans - Beef - Calories in Beer - Bread - Breakfast Bars - Breakfast Cereal - Butter - Cakes - Candy - Cheese
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Calories in Whole Grains - Wine - Energy in Food - Nutrition in Food
Information About Energy Needs and Calorie Deficit to Lose Weight
Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day
Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets
Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate
Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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