Calories
In Liver Sausage
See
below for nutritional values and information about how many calories are
in Liver Sausage. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Liver Sausage include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Liver Sausage (Pork)
Water
content (grams per 100g) 52.1
Calorie content of Food (kcals per 100g/3.5oz) 326
Protein content (grams per 100g) 14.1
Fat content (lipids) (grams per 100g) 28.5
Ash content (grams per 100g) 3.1
Carbohydrate content (grams per 100g) 2.2
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Liver Sausage
Calcium
(Ca) content (mg per 100g) 26
Iron (Fe) content (mg per 100g) 6.4
Magnesium (Mg) content (mg per 100g) 12
Phosphorus (P) content (mg per 100g) 230
Potassium (K) content (mg per 100g) 170
Sodium (Na) content (mg per 100g) 860
Zinc (Zn) content (mg per 100g) 2.3
Copper (Cu) content (mg per 100g) 0.24
Manganese (Mn) content (mg per 100g) 0.155
Selenium (Se) content (µ per 100g) 58
Vitamins
Nutrition in Liver Sausage
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.272
Riboflavin content (vitamin B-2) (mg per 100g) 1.03
Niacin content (vitamin B-3) (mg per 100g) 4.3
Pantothenic Acid content (vitamin B-5) (mg per 100g) 2.95
Vitamin B-6 content (mg per 100g) 0.19
Folate content (µg per 100g) 30
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 30
Folate content (DFE per 100g) 30
Vitamin B-12 content (µg per 100g) 13.46
Vitamin A content (µg per 100g) 27667
Vitamin A content (Int. Units, IU, per 100g) 8308
Retinol content (µg per 100g) 8308
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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in Deli Meat/Sausage |
