Calories
In Luncheon Sausage
See
below for nutritional values and information about how many calories are
in Luncheon Sausage. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Luncheon Sausage
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Luncheon Sausage (Pork & Beef)
Water
content (grams per 100g) 58.62
Calorie content of Food (kcals per 100g/3.5oz) 260
Protein content (grams per 100g) 15.38
Fat content (lipids) (grams per 100g) 20.9
Ash content (grams per 100g) 3.52
Carbohydrate content (grams per 100g) 1.58
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Luncheon Sausage
Calcium
(Ca) content (mg per 100g) 13
Iron (Fe) content (mg per 100g) 1.43
Magnesium (Mg) content (mg per 100g) 14
Phosphorus (P) content (mg per 100g) 122
Potassium (K) content (mg per 100g) 245
Sodium (Na) content (mg per 100g) 1182
Zinc (Zn) content (mg per 100g) 2.45
Copper (Cu) content (mg per 100g) 0.08
Manganese (Mn) content (mg per 100g) 0.042
Selenium (Se) content (µ per 100g) 15.4
Vitamins
Nutrition in Luncheon Sausage
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.217
Riboflavin content (vitamin B-2) (mg per 100g) 0.195
Niacin content (vitamin B-3) (mg per 100g) 3.527
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.37
Vitamin B-6 content (mg per 100g) 0.2
Folate content (µg per 100g) 3
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 3
Folate content (DFE per 100g) 3
Vitamin B-12 content (µg per 100g) 1.96
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
Back
to: Nutrition
in Deli Meat/Sausage |
