Calories
In Luncheon Slices
See
below for nutritional values and information about how many calories are
in Luncheon Slices. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Luncheon Slices
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Luncheon Slices (Meatless)
Water
content (grams per 100g) 65.01
Calorie content of Food (kcals per 100g/3.5oz) 189
Protein content (grams per 100g) 17.78
Fat content (lipids) (grams per 100g) 11.11
Ash content (grams per 100g) 1.66
Carbohydrate content (grams per 100g) 4.44
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 2.22
Minerals
Nutrition in Luncheon Slices
Calcium
(Ca) content (mg per 100g) 41
Iron (Fe) content (mg per 100g) 1.8
Magnesium (Mg) content (mg per 100g) 23
Phosphorus (P) content (mg per 100g) 442
Potassium (K) content (mg per 100g) 200
Sodium (Na) content (mg per 100g) 711
Zinc (Zn) content (mg per 100g) 1.6
Copper (Cu) content (mg per 100g) 0.908
Manganese (Mn) content (mg per 100g) N/A
Selenium (Se) content (µ per 100g) 7.4
Vitamins
Nutrition in Luncheon Slices
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 4
Riboflavin content (vitamin B-2) (mg per 100g) 0.302
Niacin content (vitamin B-3) (mg per 100g) 11.11
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.889
Folate content (µg per 100g) 100
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 100
Folate content (DFE per 100g) 100
Vitamin B-12 content (µg per 100g) 4
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 3
Back
to: Nutrition
in Deli Meat/Sausage |