Calories
In Pepperoni
See
below for nutritional values and information about how many calories are
in Pepperoni. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Pepperoni include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Pepperoni (Pork, Beef)
Water
content (grams per 100g) 30.52
Calorie content of Food (kcals per 100g/3.5oz) 466
Protein content (grams per 100g) 20.35
Fat content (lipids) (grams per 100g) 40.28
Ash content (grams per 100g) 4.81
Carbohydrate content (grams per 100g) 4.04
Dietary Fiber content (grams per 100g) 1.5
Sugar content (grams per 100g) 0.75
Minerals
Nutrition in Pepperoni
Calcium
(Ca) content (mg per 100g) 21
Iron (Fe) content (mg per 100g) 1.44
Magnesium (Mg) content (mg per 100g) 18
Phosphorus (P) content (mg per 100g) 176
Potassium (K) content (mg per 100g) 315
Sodium (Na) content (mg per 100g) 1788
Zinc (Zn) content (mg per 100g) 2.73
Copper (Cu) content (mg per 100g) 0.071
Manganese (Mn) content (mg per 100g) 0.323
Selenium (Se) content (µ per 100g) 21.8
Vitamins
Nutrition in Pepperoni
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.7
Thiamin content (vitamin B-1) (mg per 100g) 0.532
Riboflavin content (vitamin B-2) (mg per 100g) 0.23
Niacin content (vitamin B-3) (mg per 100g) 5.416
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.605
Vitamin B-6 content (mg per 100g) 0.39
Folate content (µg per 100g) 6
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 6
Folate content (DFE per 100g) 6
Vitamin B-12 content (µg per 100g) 1.57
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.29
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in Deli Meat/Sausage |
