Calories
In Smoked Sausage
See
below for nutritional values and information about how many calories are
in Smoked Sausage. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Smoked Sausage include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Smoked Sausage
Water
content (grams per 100g) 53.97
Calorie content of Food (kcals per 100g/3.5oz) 320
Protein content (grams per 100g) 12
Fat content (lipids) (grams per 100g) 28.73
Ash content (grams per 100g) 2.89
Carbohydrate content (grams per 100g) 2.42
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Minerals
Nutrition in Smoked Sausage
Calcium
(Ca) content (mg per 100g) 12
Iron (Fe) content (mg per 100g) 0.75
Magnesium (Mg) content (mg per 100g) 13
Phosphorus (P) content (mg per 100g) 121
Potassium (K) content (mg per 100g) 179
Sodium (Na) content (mg per 100g) 911
Zinc (Zn) content (mg per 100g) 1.26
Copper (Cu) content (mg per 100g) 0.077
Manganese (Mn) content (mg per 100g) 0.048
Selenium (Se) content (µ per 100g) 0
Vitamins
Nutrition in Smoked Sausage
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.192
Riboflavin content (vitamin B-2) (mg per 100g) 0.106
Niacin content (vitamin B-3) (mg per 100g) 2.94
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.525
Vitamin B-6 content (mg per 100g) 0.163
Folate content (µg per 100g) 2
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 2
Folate content (DFE per 100g) 2
Vitamin B-12 content (µg per 100g) 0.58
Vitamin A content (µg per 100g) 74
Vitamin A content (Int. Units, IU, per 100g) 13
Retinol content (µg per 100g) 11
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to: Nutrition
in Deli Meat/Sausage |
