Calories
In Veal Breast
See
below for nutritional values and information about how many calories are
in Veal Breast. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Veal Breast include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Veal Breast (Braised, Lean & Fat)
Water
content (grams per 100g) 54.77
Calorie content of Food (kcals per 100g/3.5oz) 282
Protein content (grams per 100g) 25.93
Fat content (lipids) (grams per 100g) 18.95
Ash content (grams per 100g) 0.86
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Veal Breast
Calcium
(Ca) content (mg per 100g) 8
Iron (Fe) content (mg per 100g) 0.75
Magnesium (Mg) content (mg per 100g) 19
Phosphorus (P) content (mg per 100g) 186
Potassium (K) content (mg per 100g) 266
Sodium (Na) content (mg per 100g) 64
Zinc (Zn) content (mg per 100g) 3.47
Copper (Cu) content (mg per 100g) 0.069
Manganese (Mn) content (mg per 100g) 0.008
Selenium (Se) content (µ per 100g) 10.6
Vitamins
Nutrition in Veal Breast
Vitamin
C (Ascorbic Acid) content (mg per 100g) N/A
Thiamin content (vitamin B-1) (mg per 100g) 0.053
Riboflavin content (vitamin B-2) (mg per 100g) 0.296
Niacin content (vitamin B-3) (mg per 100g) 7.895
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.031
Vitamin B-6 content (mg per 100g) 0.261
Folate content (µg per 100g) 13
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 13
Folate content (DFE per 100g) 13
Vitamin B-12 content (µg per 100g) 1.33
Vitamin A content (µg per 100g) N/A
Vitamin A content (Int. Units, IU, per 100g) N/A
Retinol content (µg per 100g) N/A
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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