Calories
In Burrito with Beans, Cheese
See
below for nutritional values and information about how many calories are
in Burrito with Beans, Cheese. Designed to help you lose weight and eat
a healthy diet, the following nutritional and calorie facts for Burrito
with Beans, Cheese include vitamins, minerals, folate and dietary fiber,
as well as protein and carbs.
Nutrition
and Calories in Burrito with Beans, Cheese
Water
content (grams per 100g) 53.91
Calorie content of Food (kcals per 100g/3.5oz) 203
Protein content (grams per 100g) 8.1
Fat content (lipids) (grams per 100g) 6.29
Ash content (grams per 100g) 2.15
Carbohydrate content (grams per 100g) 29.55
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Burrito with Beans, Cheese
Calcium
(Ca) content (mg per 100g) 115
Iron (Fe) content (mg per 100g) 1.22
Magnesium (Mg) content (mg per 100g) 43
Phosphorus (P) content (mg per 100g) 97
Potassium (K) content (mg per 100g) 267
Sodium (Na) content (mg per 100g) 627
Zinc (Zn) content (mg per 100g) 0.88
Copper (Cu) content (mg per 100g) 0.189
Manganese (Mn) content (mg per 100g) 0.232
Selenium (Se) content (µ per 100g) 9.1
Vitamins
Nutrition in Burrito with Beans, Cheese
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.9
Thiamin content (vitamin B-1) (mg per 100g) 0.12
Riboflavin content (vitamin B-2) (mg per 100g) 0.38
Niacin content (vitamin B-3) (mg per 100g) 1.92
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.86
Vitamin B-6 content (mg per 100g) 0.13
Folate content (µg per 100g) 40
Folic Acid content (µg per 100g) 23
Food Folate content (µg per 100g) 17
Folate content (DFE per 100g) 56
Vitamin B-12 content (µg per 100g) 0.48
Vitamin A content (µg per 100g) 672
Vitamin A content (Int. Units, IU, per 100g) 53
Retinol content (µg per 100g) 23
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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