Calories
In Burrito with Beans, Meat
See
below for nutritional values and information about how many calories are
in Burrito with Beans & Meat. Designed to help you lose weight and
eat a healthy diet, the following nutritional and calorie facts for Burrito
with Beans & Meat include vitamins, minerals, folate and dietary fiber,
as well as protein and carbs.
Nutrition
and Calories in Burrito with Beans, Meat
Water
content (grams per 100g) 51.89
Calorie content of Food (kcals per 100g/3.5oz) 220
Protein content (grams per 100g) 9.73
Fat content (lipids) (grams per 100g) 7.71
Ash content (grams per 100g) 2.09
Carbohydrate content (grams per 100g) 28.58
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Burrito with Beans, Meat
Calcium
(Ca) content (mg per 100g) 46
Iron (Fe) content (mg per 100g) 2.12
Magnesium (Mg) content (mg per 100g) 36
Phosphorus (P) content (mg per 100g) 61
Potassium (K) content (mg per 100g) 284
Sodium (Na) content (mg per 100g) 578
Zinc (Zn) content (mg per 100g) 1.66
Copper (Cu) content (mg per 100g) 0.163
Manganese (Mn) content (mg per 100g) 0.36
Selenium (Se) content (µ per 100g) 13.2
Vitamins
Nutrition in Burrito with Beans, Meat
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.8
Thiamin content (vitamin B-1) (mg per 100g) 0.23
Riboflavin content (vitamin B-2) (mg per 100g) 0.36
Niacin content (vitamin B-3) (mg per 100g) 2.34
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.97
Vitamin B-6 content (mg per 100g) 0.16
Folate content (µg per 100g) 50
Folic Acid content (µg per 100g) 18
Food Folate content (µg per 100g) 32
Folate content (DFE per 100g) 63
Vitamin B-12 content (µg per 100g) 0.75
Vitamin A content (µg per 100g) 275
Vitamin A content (Int. Units, IU, per 100g) 14
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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