Calories
In Chimichanga (Beef & Cheese)
See
below for nutritional values and information about how many calories are
in Beef & Cheese Chimichanga. Designed to help you lose weight and
eat a healthy diet, the following nutritional and calorie facts for Beef
& Cheese Chimichanga include vitamins, minerals, folate and dietary
fiber, as well as protein and carbs.
Nutrition
and Calories in Chimichanga (Beef & Cheese)
Water
content (grams per 100g) 52.7
Calorie content of Food (kcals per 100g/3.5oz) 242
Protein content (grams per 100g) 10.96
Fat content (lipids) (grams per 100g) 12.81
Ash content (grams per 100g) 2.04
Carbohydrate content (grams per 100g) 21.49
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Chimichanga (Beef & Cheese)
Calcium
(Ca) content (mg per 100g) 130
Iron (Fe) content (mg per 100g) 2.1
Magnesium (Mg) content (mg per 100g) 33
Phosphorus (P) content (mg per 100g) 102
Potassium (K) content (mg per 100g) 111
Sodium (Na) content (mg per 100g) 523
Zinc (Zn) content (mg per 100g) 1.84
Copper (Cu) content (mg per 100g) 0.192
Manganese (Mn) content (mg per 100g) 0.267
Selenium (Se) content (µ per 100g) 12.6
Vitamins
Nutrition in Chimichanga (Beef & Cheese)
Vitamin
C (Ascorbic Acid) content (mg per 100g) 1.5
Thiamin content (vitamin B-1) (mg per 100g) 0.21
Riboflavin content (vitamin B-2) (mg per 100g) 0.47
Niacin content (vitamin B-3) (mg per 100g) 2.55
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.98
Vitamin B-6 content (mg per 100g) 0.12
Folate content (µg per 100g) 50
Folic Acid content (µg per 100g) 32
Food Folate content (µg per 100g) 18
Folate content (DFE per 100g) 72
Vitamin B-12 content (µg per 100g) 0.71
Vitamin A content (µg per 100g) 295
Vitamin A content (Int. Units, IU, per 100g) 72
Retinol content (µg per 100g) 69
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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