Nutrition and Energy in Pizza
Dietary Food Nutrients, Vitamins, Minerals and Glycemic Index GI Value of Pizza

Nutritional Value of Pizza

Calories Information - Calories in Pizza - Calories In Food
Diet Nutrition - Nutrition in Fruit & Vegetables - Carbs Nutrition
Protein Nutrition - Dairy Nutrition - Fats Nutrition - Sugar Nutrition

Diet Nutrients, Micronutrients in Pizza

Food Nutrition in Pizza

Pizza is one of the most popular foods worldwide. Its nutritional value and energy content will vary according to the ingredients used and serving size. When eaten in moderation without high fat toppings such as pepperoni or extra cheese, pizza can be a relatively healthy food.

Energy in Pizza

One medium slice of thin n' crispy cheese pizza contains about 200 calories, while adding extra meat/sausage can add an additional 100 calories. A medium slice of deep pan pizza contains typically an additional 75 calories.

Nutrients in Pizza

Pizza is high in carbohydrate and (depending on ingredients) moderate in protein and fat, although protein/fat content can be high when cheese and meat toppings are added.

Vitamins in Pizza

Pizza is not a recommended source of Vitamins.

Minerals in Pizza

Pizza is not a recommended source of minerals or trace elements.

Glycemic Index (GI) Value For Pizza

Pizza has a medium GI value.

Most Nutritious Types of Pizza

The healthiest type of pizza includes more vegetarian and fruit toppings with less cheese and sausage.

Nutrition in Types of Pizza

Amy's Pizza
Calories in Pizza
Cheese Pizza
Chicken Pizza
Di Giorno Pizza
Domino Pizza
Dominoes Pizza
Dominos Pizza
Frozen Pepperoni Pizza
Godfather's Pizza
Healthy Choice Pizza
Jeno's Pizza
Little Caesar Pizza
Mazzio's Pizza
Meat Combo Pizza
Papa Johns Pizza
Pepperoni Pizza, Nutrition
Pepperoni Pizza
Pepperoni Sausage Pizza Nutrition
Pizza Hut
Pizza Sauce
Ragu Pizza Sauce
Sausage Pizza
Tombstone Pizza
Veggie Pizza

Weight Control, Exercise and Nutrition

Some people who want to lose weight make the mistake of focusing exclusively on calorie-intake and counting calories. Although keeping track of energy intake is vital, energy expenditure is also important. So too is diet nutrition, because when we maintain a healthy body and metabolism, we burn calories faster. In short, if you want to lose weight, make sure you eat a healthy diet in order to obtain all your necessary nutrients.

More Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Calories in Foods

Dietary Calories In Types of Food Groups

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