Calories
In Lemon Meringue Pie
See
below for nutritional values and information about how many calories are
in Lemon Meringue Pie. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Lemon Meringue Pie
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Lemon Meringue Pie (Home Made)
Water
content (grams per 100g) 41.7
Calorie content of Food (kcals per 100g/3.5oz) 268
Protein content (grams per 100g) 1.5
Fat content (lipids) (grams per 100g) 8.7
Ash content (grams per 100g) 0.9
Carbohydrate content (grams per 100g) 47.2
Dietary Fiber content (grams per 100g) 1.2
Sugar content (grams per 100g) 33.02
Minerals
Nutrition in Lemon Meringue Pie
Calcium
(Ca) content (mg per 100g) 56
Iron (Fe) content (mg per 100g) 0.61
Magnesium (Mg) content (mg per 100g) 15
Phosphorus (P) content (mg per 100g) 105
Potassium (K) content (mg per 100g) 89
Sodium (Na) content (mg per 100g) 146
Zinc (Zn) content (mg per 100g) 0.49
Copper (Cu) content (mg per 100g) 0.001
Manganese (Mn) content (mg per 100g) 0.06
Selenium (Se) content (µ per 100g) 3
Vitamins
Nutrition in Lemon Meringue Pie
Vitamin
C (Ascorbic Acid) content (mg per 100g) 3.2
Thiamin content (vitamin B-1) (mg per 100g) 0.062
Riboflavin content (vitamin B-2) (mg per 100g) 0.209
Niacin content (vitamin B-3) (mg per 100g) 0.649
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.793
Vitamin B-6 content (mg per 100g) 0.03
Folate content (µg per 100g) 24
Folic Acid content (µg per 100g) 16
Food Folate content (µg per 100g) 8
Folate content (DFE per 100g) 35
Vitamin B-12 content (µg per 100g) 0.17
Vitamin A content (µg per 100g) 173
Vitamin A content (Int. Units, IU, per 100g) 51
Retinol content (µg per 100g) 51
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.06
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