Calories
In Pecan Pie
See
below for nutritional values and information about how many calories are
in Pecan Pie. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Pecan Pie include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Pecan Pie (Home Made)
Water
content (grams per 100g) 19.3
Calorie content of Food (kcals per 100g/3.5oz) 400
Protein content (grams per 100g) 4
Fat content (lipids) (grams per 100g) 18.5
Ash content (grams per 100g) 0.9
Carbohydrate content (grams per 100g) 57.2
Dietary Fiber content (grams per 100g) 3.5
Sugar content (grams per 100g) 39.14
Minerals
Nutrition in Pecan Pie
Calcium
(Ca) content (mg per 100g) 17
Iron (Fe) content (mg per 100g) 1.04
Magnesium (Mg) content (mg per 100g) 18
Phosphorus (P) content (mg per 100g) 77
Potassium (K) content (mg per 100g) 74
Sodium (Na) content (mg per 100g) 424
Zinc (Zn) content (mg per 100g) 0.57
Copper (Cu) content (mg per 100g) 0.195
Manganese (Mn) content (mg per 100g) 0.789
Selenium (Se) content (µ per 100g) 5
Vitamins
Nutrition in Pecan Pie
Vitamin
C (Ascorbic Acid) content (mg per 100g) 1.1
Thiamin content (vitamin B-1) (mg per 100g) 0.091
Riboflavin content (vitamin B-2) (mg per 100g) 0.122
Niacin content (vitamin B-3) (mg per 100g) 0.249
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.424
Vitamin B-6 content (mg per 100g) 0.021
Folate content (µg per 100g) 34
Folic Acid content (µg per 100g) 28
Food Folate content (µg per 100g) 6
Folate content (DFE per 100g) 54
Vitamin B-12 content (µg per 100g) 0.1
Vitamin A content (µg per 100g) 175
Vitamin A content (Int. Units, IU, per 100g) 51
Retinol content (µg per 100g) 50
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.32
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