Calories
In Vanilla Cream Pie
See
below for nutritional values and information about how many calories are
in Vanilla Cream Pie. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Vanilla Cream Pie
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Vanilla Cream Pie (Home Made)
Water
content (grams per 100g) 47
Calorie content of Food (kcals per 100g/3.5oz) 278
Protein content (grams per 100g) 4.8
Fat content (lipids) (grams per 100g) 14.4
Ash content (grams per 100g) 1.2
Carbohydrate content (grams per 100g) 32.6
Dietary Fiber content (grams per 100g) 0.6
Sugar content (grams per 100g) 16.94
Minerals
Nutrition in Vanilla Cream Pie
Calcium
(Ca) content (mg per 100g) 90
Iron (Fe) content (mg per 100g) 1.02
Magnesium (Mg) content (mg per 100g) 13
Phosphorus (P) content (mg per 100g) 104
Potassium (K) content (mg per 100g) 126
Sodium (Na) content (mg per 100g) 260
Zinc (Zn) content (mg per 100g) 0.53
Copper (Cu) content (mg per 100g) 0.039
Manganese (Mn) content (mg per 100g) 0.128
Selenium (Se) content (µ per 100g) 9.5
Vitamins
Nutrition in Vanilla Cream Pie
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.5
Thiamin content (vitamin B-1) (mg per 100g) 0.139
Riboflavin content (vitamin B-2) (mg per 100g) 0.216
Niacin content (vitamin B-3) (mg per 100g) 0.984
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.415
Vitamin B-6 content (mg per 100g) 0.049
Folate content (µg per 100g) 26
Folic Acid content (µg per 100g) 15
Food Folate content (µg per 100g) 11
Folate content (DFE per 100g) 37
Vitamin B-12 content (µg per 100g) 0.3
Vitamin A content (µg per 100g) 306
Vitamin A content (Int. Units, IU, per 100g) 83
Retinol content (µg per 100g) 81
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.45
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