Calories
In Alfredo Sauce
See
below for nutritional values and information about how many calories are
in Alfredo Sauce. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Alfredo Sauce include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Alfredo Sauce
Water
content (grams per 100g) 2.05
Calorie content of Food (kcals per 100g/3.5oz) 535
Protein content (grams per 100g) 15.32
Fat content (lipids) (grams per 100g) 36.35
Ash content (grams per 100g) 9.76
Carbohydrate content (grams per 100g) 36.52
Dietary Fiber content (grams per 100g) 2
Sugar content (grams per 100g) 5.4
Minerals
Nutrition in Alfredo Sauce
Calcium
(Ca) content (mg per 100g) 467
Iron (Fe) content (mg per 100g) 0.94
Magnesium (Mg) content (mg per 100g) 32
Phosphorus (P) content (mg per 100g) 415
Potassium (K) content (mg per 100g) 254
Sodium (Na) content (mg per 100g) 2590
Zinc (Zn) content (mg per 100g) 1.49
Copper (Cu) content (mg per 100g) 0.064
Manganese (Mn) content (mg per 100g) 0.056
Selenium (Se) content (µ per 100g) 9.3
Vitamins
Nutrition in Alfredo Sauce
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.156
Riboflavin content (vitamin B-2) (mg per 100g) 0.054
Niacin content (vitamin B-3) (mg per 100g) 2.07
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.044
Vitamin B-6 content (mg per 100g) 0.134
Folate content (µg per 100g) 4
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 4
Vitamin B-12 content (µg per 100g) 0.38
Vitamin A content (µg per 100g) 213
Vitamin A content (Int. Units, IU, per 100g) 54
Retinol content (µg per 100g) 52
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.84
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