Calories
In Catsup (Low Sodium)
See
below for nutritional values and information about how many calories are
in low-salt Catsup. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for low-sodium Catsup
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Catsup (Low Sodium)
Water
content (grams per 100g) 66.58
Calorie content of Food (kcals per 100g/3.5oz) 104
Protein content (grams per 100g) 1.52
Fat content (lipids) (grams per 100g) 0.36
Ash content (grams per 100g) 4.26
Carbohydrate content (grams per 100g) 27.28
Dietary Fiber content (grams per 100g) 1.3
Sugar content (grams per 100g) 22.85
Minerals
Nutrition in Catsup
Calcium
(Ca) content (mg per 100g) 19
Iron (Fe) content (mg per 100g) 0.7
Magnesium (Mg) content (mg per 100g) 22
Phosphorus (P) content (mg per 100g) 39
Potassium (K) content (mg per 100g) 481
Sodium (Na) content (mg per 100g) 20
Zinc (Zn) content (mg per 100g) 0.23
Copper (Cu) content (mg per 100g) 0.206
Manganese (Mn) content (mg per 100g) 0.136
Selenium (Se) content (µ per 100g) 0.8
Vitamins
Nutrition in Catsup
Vitamin
C (Ascorbic Acid) content (mg per 100g) 15.1
Thiamin content (vitamin B-1) (mg per 100g) 0.089
Riboflavin content (vitamin B-2) (mg per 100g) 0.073
Niacin content (vitamin B-3) (mg per 100g) 1.367
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.143
Vitamin B-6 content (mg per 100g) 0.175
Folate content (µg per 100g) 15
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 15
Folate content (DFE per 100g) 15
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 1041
Vitamin A content (Int. Units, IU, per 100g) 52
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.63
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